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The 10 Best Foods for Over-40 Brains

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Blueberries

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Consider blueberries antirust for your dim matter. They are loaded with cancer prevention agents that kill the free revolutionaries that cause neuronal failures to fire. Eat one cup of fresh or frozen blueberries daily, says dietitian Suzanne Farrell of Cherry Creek Nutrition in Denver. Also, to really sweeten the deal, blueberries do wonders for your libido.

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