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8 Foods That Make You Age Faster

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1. Margarine

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Butter was given a negative reputation a few years ago because of high levels of saturated fat. Margarine was thought to be the solution that would allow us to have a buttery taste but without all the calories. However, it turns out that margarine is quite bad for your body.

Margarine is loaded with trans fats, which can increase the risk of developing chronic diseases. Also, it can affect the level of hydration in your body. Dehydration that is chronically present is the primary cause of wrinkles, certainly an unwelcome outcome. Margarine is also a great source of a high quantity of omega-6 fats. Although your body requires a few of them, it’s also easy to overdose and this can cause inflammation.

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